A multi award winning Community Interest Company that aims to empower and support communities through activity, creativity and counselling.
Diverse & focused outreach
We know how difficult it is to find help and support, particularly within communities where mental health can be frowned upon, or even ignored. It can be daunting to find traditional help methods, with barriers appearing in all aspects of life. Our focus is within communities where people will uplift people.
wellbeing resources
We have curated a range of resources with our freelancers and directors to allow free access to online wellbeing classes and materials. Keep checking back for new material!
exercise
meditation
sound bath
RELAXING MUSIC IN ASSOCIATION WITH PEACE TAPES [CLICK HERE TO ACCESS ON STREAMING SERVICES OR WATCH BELOW]
medication
yoga at home
With a wide range of expertise offering DBT counselling to 18 to 65 year olds from Leicestershire and where appropriate to make the service easily accessible language specialist support can be provided In Hindi, Gujurati and Panjabi
What we do
1-1 support
Group support
tackling digital poverty
Creative workshops that aim to engage and capture the imagination of those who need it most; delivered by industry professionals.
HOLISTIC LOUNGE
Weekly games and consultancy sessions offering support with bills, benefits, appointments and general technology enquiries
art
Creative writing, illustration, photography, video and painting with renowned artists.
gardening
Our very own allotment is accessible for service users to enjoy the outdoors whilst growing and farming their own food and plant wildlife.
Our service is designed for people who suffer from isolation, social anxiety, depression and low self esteem.
Safely engaging individuals within their local community.
With the effects of the pandemic, we understand that a lot of people had become disengaged from mainstream society and their local communities.
We strongly believe that social inclusion within the community is key for people to:
Feel empowered & build confidence and self belief
Loneliness is a day-to-day problem for people who are estranged from their communities and have few or no support networks, friends or relatives. MINDAIDUK aims to provide community inclusion for people who have health and mental health conditions and due to this are unable to integrate,
We provide exercise, art and gardening classes as well as group initiatives to help reintegrate people into their communities, give them somewhere to be safe and included, and give them the physical means to fight illness, depression and anxiety that can be caused from isolation, lonliness or poor living standards.
community
collaboration
We work together and in partnership with other organisations to achieve our vision for our service users.
innovation
Consistent development of our services based on the needs of our service users.
values.
inclusion
Cultural competence and equality is at the core of our organisation
Aaron
Rana
07818911412
rana@mindaiduk.org
@mindaiduk.cic
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